Tuesday, November 18, 2008

Hill Work

After working out at Nautilus this afternoon, I met up with Lavonne, Hans, Chris and Jason Martinez at the track. From there, we ran a 1.5 mile course through the avenues with the steepest hills in Huntsville. Lavonne, Hans and Jason ran the course a second time. Since I am in the last day of my recovery from the marathon on Sunday, I stayed back and walked laps with a friend at the track.

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