Saturday, January 24, 2026

Back to normal

 I had planned to do one of the park runs to the south this morning.  However, the forecast was for rain and I was not sure what my BP would be.  So, I slept in.  No rain, but it was 35 degrees and my BP was normal.  I went to the park late this morning and ran 3.6 miles, mostly on the trails.  We are suppose to have freezing rain tonight and a temperature in the 20's all day tomorrow.  Getting a run in tomorrow may be a challenge.

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