Tuesday, December 19, 2023

Annual home health visit

 My insurance company sends a nurse to my home every year to do a health assessment.  Several years ago, they found my AFIB.  Today, I was asked if I have fallen this last year.   I told her that I had fallen a bunch of times and explained that the falls were associated with trail running.  She advised me to quit running on the trails.  So, early this afternoon, I went to the park and ran 3.7 miles on the roads and trails.  No falls.

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