Late run

 My health insurance company was suppose to send a nurse to my house between 12 and 4 pm today for an annual in-home health assessment.  She call a few minutes before 4 pm and to reschedule for 6 pm.  My day was pretty much wasted already, so I just cancelled and went for a run.  My BP seemed to be back to normal today.  I went to Kate Barr Ross Park about 5 pm and ran 3.5 miles.  Two days ago, it was in the 80's;  today in the 40's.