I went up to the Dallas area Friday afternoon to spend some time with the family there. I ran in Plano on a concrete trail Saturday evening when it was 107 degrees. Part of it was shaded and I ran 3.2 miles. I drove back to Huntsville this afternoon and got got back about 5 p.m. Then, I drove down to The Woodlands and ran the Sunday Night 5K for the 140th time. I finished in 49:51.
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