Saturday, June 30, 2018

Independence Day 8K

I ran laps at the track yesterday and ran the Independence Day 8K in Houston this morning.  It was hot, humid and sunny in Houston, but the course was flat  I finished in 1:12:41 and was 4th of 6 in the 70 and over age group.  It was only my sixth 8K race.  PR is 40:46 in 1987.

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