Long dental appointment

I got up early for a 9 a.m. dental appointment this morning and ended up in the chair for a long time.  Lots of needles, drilling and burning blue lights.  Went from there to a painless haircut appointment.  At mid-afternoon, I worked out and Iron Works and then ran 3 miles on the trails at the park.  The park was rather quiet after the 100-mile Rocky Raccoon there over the weekend.  I never saw anyone else on the trail.  Looking toward the 11-mile Kilgore to Longview Run this Saturday and the Love.Run Half on February 17.  It will be half number 99.  Then, the next weekend will be the Jail Break Half Marathon in Baytown - number 100.