Thursday, August 29, 2013
Shots
This afternoon, I went to the doctor and got shots of the stuff from a rooster's cone under both knee caps. I forgot that I was suppose to run before the shots. So, I went to the track at 10:30 tonight and ran an easy mile. Hopefully, my knees will start feeling better tomorrow and I can get on with my distance training.
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1 comment:
Hope they work for you Ken. My sister did those for a couple years. She eventually had surgery but she swears by the "chicken shots."
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