Monday, July 16, 2012

Stormy Weather

After working out at Nautilus, I went out for a run on the streets.  A storm was moving in, but I managed to get in 2.4 miles.  My left foot is sore (feels like plantar fasciitis).  I sure do not need that now.  Many years ago, I had surgery on that foot to fix that problem.  So, I am not sure what the problem is.  I iced it when I got home and will take it easy for a few days.

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