Trails-Roads

The group met up at the park this evening, but we all seemed to be running a different course. I ran about 2 miles on the trails (being careful not to trip and worsen my hamstrings) and then about 1 mile on the park roads. I have to get my distance up soon; its just so hard when the temperature and humidity is so high, not to mention hurting hamstrings. Maybe I need to change my lifestyle and get up early in the morning to run. Ugh!