Sunday, July 17, 2011
Rare Sunday Morning Run
For the first time in a while, I met up with the group at the park to run trails on Sunday morning. They decided to do the nearly 7-mile loop around the lake. With my hamstring problem, I opted for a solo 3.5-mile loop. It was still sore, but I took it easy (I have never been accused of running hard, anyway).
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2 comments:
You have an already tough schedule for the Fall, Ken....take it easy. Try to stay off the ground...best wishes on the injury recovery.
Thanks, Marvin.
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