Last Surgery

I went down to The Woodlands today and got the stitches out of my face and had more surgery on my back to remove a spot (3 inch incision). Before heading back to Huntsville, I stopped by Luke's Locker and bought a couple pair of running shoes. After getting back, I made the mistake of working out at Nautilus. That was not good for my stitches. It was almost dark when I left Nautilus, so I ran a 2-mile loop on the roads. I'll do more tomorrow, then taper on Thursday for the marathon on Friday.