Thursday, October 22, 2015
Unfulfilled promises of rain
It was suppose to rain today. In fact, earlier today the forecast was for 100% at 5 p.m. None at my house. Maybe tomorrow. I got up early this morning for an 8 a.m. consultation appointment at Physical Therapy Associate. My left knee is giving me problems and I needed some advice on how to stabilize the knee cap. I bought a strap and started wearing it for my run today. In anticipation of rain, I went to the park early today and ran 2 miles on the park roads, followed by a workout at Iron Works, where it rained hard for about 1 minute.