Thursday, October 22, 2015

Unfulfilled promises of rain

It was suppose to rain today.  In fact, earlier today the forecast was for 100% at 5 p.m.  None at my house.  Maybe tomorrow.  I got up early this morning for an 8 a.m. consultation appointment at Physical Therapy Associate.  My left knee is giving me problems and I needed some advice on how to stabilize the knee cap.  I bought a strap and started wearing it for my run today.  In anticipation of rain, I went to the park early today and ran 2 miles on the park roads, followed by a workout at Iron Works, where it rained hard for about 1 minute.

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