Monday, October 26, 2015


Looks like I pulled a hamstring.  I was getting out of my truck this evening and stepped down wrong.  I felt a pull in my right hamstring where is connects to the hip.  It really hurts, depending on which way I move.  So, after working out at Iron Works, I went to the track and managed to get in a slow and steady mile without too much pain.  Depending on how it feels tomorrow, I may go to the doctor and start therapy treatments.  I have three races this weekend, one of which is the Texas 10 Series 10 Miler in Katy on Sunday.  Sure can't miss that one.

1 comment:

Marvin Dittfurth said...

Not good Ken. I have had limited success with that injury with massage....But, hope this goes away real soon for you. Yeah, sometimes injuries can be a pain in the butt. Get well.