Wednesday, September 12, 2012


I had intentions of going to the park early this morning, but I never made it until 11 a.m.  I ran a combo of 8.9 miles on the trails and another 3.1 on the park roads for a total of 12.  I started to develop a blister on the bottom of my foot, so I stopped at 12.  I have been trying to run without my custom orthotics, but that looks like it is not working out.  I suppose caluses are better than blisters.

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