Tuesday, September 6, 2011

Gotta Love this Cooler Weather

There was no high wind today and I have not heard of any new wild fires in our county. I had an appointment today for treatment of my hamstring. It does not seem to be doing much good. It is especially painfull when I drive and first get out of my vehicle. After a couple miles running, the pain subsides. My plantar faciitis is still very painful. Tomorrow afternoon, I have an appointment with Dr. Jeff Ross in Houston to be fitted for new custom orthotics. Hopefully, he can give me something for the pain in the meantime.
I ran 4.8 miles on the trails at the park this evening and was careful not to do anything to aggravate the hamstrings or sore foot.

2 comments:

Marv said...

Not the best way to start a season, Ken. I hope you can get some help from Dr Ross. I would give you some "take it easy" advice but I know you know what you are doing and how far you want to push yourself through this...God bless you ...

Streaker said...

Thanks, Marvin. How close did the wildfire get to your place? As you know, we are in the Timberwilde Sub-division and fire is always a possibility. Pray for rain. Be safe.