Thursday, September 15, 2011
I went out to the park this evening after everyone else was already running trails and ran a little over a mile on the park roads. My hamstring was slightly better, but I stayed on level roads. I will see how it feels tomorrow. I have already signed up for a 5K in Buffalo, Texas on Saturday. It is a small race in a small town and they have a festival going on in the town after the race. I will decide tomorrow whether to attempt it and probably get a 5K PW (personal worst).