Saturday, March 15, 2025

No Spindle Tree

 I got up at 5:30 this morning and checked my BP.  I had planned to run the Spindle Tree 5K Park Run in Magnolia, but the BP was too low.  I drank a lot of fluids during the day and took electrolyte tablets.  Later this afternoon, I went to the crowded state park and ran 3.5 miles on the trails.  Not 100 percent, but sure felt better than yesterday.

No comments: