I got up at 5:30 this morning and checked my BP. I had planned to run the Spindle Tree 5K Park Run in Magnolia, but the BP was too low. I drank a lot of fluids during the day and took electrolyte tablets. Later this afternoon, I went to the crowded state park and ran 3.5 miles on the trails. Not 100 percent, but sure felt better than yesterday.
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