They were still conducting the controlled burn at the park today. The wind shifted a bit, so the smoke was heavier in the area not was not closed. My new orthotics started coming apart, so I mailed them back to the maker this morning. I had already thrown my old orthotics away, so this evening I had to run without custom orthotics for the first time in about 30 years. I ran 3.2 miles on the trails. I will see how my feet feel in the morning.
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