Several days ago, I tweaked my right hamstring. So, I am trying to take it easy this week and hopefully be okay for the long runs next month. After working out at Iron Works this evening, I ran 2 miles on the roads in town.
Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Began running in 1961 and racing in 1983. Completed over 980 races, to include 101 marathons or ultra-marathons. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and Team RWB. Author of the book, How to Put on a Road Race.