I ran laps this evening, after working out at Nautilus. The hamstring hurts worse in the morning and seems to loosen up as the day goes on. Looking forward to the trail marathon on Saturday. I have not run a trail marathon since March 1, 1997.
Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Began running in 1961 and racing in 1983. Completed over 590 races, to include 82 marathons or ultra-marathons. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas and the Lufkin Area Pace Setters (LAPS). Author of the book, How to Put on a Road Race. I also write a column on running in the Huntsville Item. All previously published columns are at http://www.7hills.us/RunningShorts.htm
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