I met up with the group at the park this evening and ran 2 miles on the park roads while they ran trails. I plan to do short runs all week and make progress on the hamstring before the marathon on Sunday.
Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Began running in 1961 and racing in 1983. Completed over 1,000 races, to include 101 marathons or ultra-marathons. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and Team RWB. Author of the book, How to Put on a Road Race.