It was cold and rainy today and my hamstring was hurting from the 50K on Saturday and the 5K on Sunday. So, I went to Nautilus this evening, ran a mile+ on the treadmill (first time in a long time) and then worked out.
Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Began running in 1961 and racing in 1983. Completed over 990 races, to include 101 marathons or ultra-marathons. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and Team RWB. Author of the book, How to Put on a Road Race.