I ran 1.6 miles in the avenues this afternoon and another mile on the track. Then, I went to Nautilus. Some machines pulled at my stitches and some not. So, it ended up as a half of a workout. I get the stitches out next Tuesday.
Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Began running in 1961 and racing in 1983. Completed over 1,000 races, to include 101 marathons or ultra-marathons. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and Team RWB. Author of the book, How to Put on a Road Race.