Worked on the Bug

I spent most of today working on my 74 VW bug convertible. My seat was falling apart. I bought a used one yesterday and put it in. Of course, I had to remove the uphostery from the old seat and intall it on the new one. Anyway, the new seat is much more confortable - and no springs sticking me in the butt. I met up the group at the park tonight and ran roads while they ran trails. Congratulations to Mary Sweeten for starting a new running blog. Click here. Katy Lampson is correct, publishing a blog helps make you accountable for your training runs. Click here for Katy's column.