Wednesday, June 10, 2009
I got in a short 2-mile run on the roads late this morning and then went to the doc for the first of a series of three injections of SYNVISC in my knees. It is a lubricant and is suppose to start working in about three weeks after the last injection. Then, it works up to 18 months. Later this afternoon, Mariah came over and worked on the pulled muscle in my calf. She is really good. The club officers were suppose to have a meeting at my house tonight to discuss the Huntsville Half Marathon coming up in October, but Norman had to delay the meeting for a couple weeks.