Sunday, June 7, 2009
I borrowed the engineer wheel from the city to measure a course this weekend. It's the old Bowers Stadium 5K course. The markings on the curb have worn away. I met Norman at 5 p.m. this evening and just as soon as we got started, he got a call to go put out a fire. I measured and marked the course and Norman's wife, Millie, picked me up at the turn around point and gave me a ride back to the stadium. I think walking a 5K is harder than running. Afterwards, I went over to the track and run a mile, plus. My calf started acting up at the end of yesterday's run, so I took it easy.