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Streaker
Tuesday, June 30, 2009
Loop Around Town
After a workout at Nautilus this evening, I ran my 2.9 mile course around town. It was nice running in sub-100 degree weather, but it was humid as heck.
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About Me
Ken Johnson
Began running in 1983. Completed over 435 races, to include 44 marathons or ultra-marathons (no DNF's). I am a STREAKER, meaning that I run every day.
View my complete profile
Running Streaks
10/19/2009 - Current
12/28/2002 - 10/14/2009 (2,483 days)
12/30/1997 - 12/14/2002 (1,811 days)
1/1/1992 - 8/22/1993 (600 days)
Race Streaks
Polish Pickle 5K - 14
Stu's Country Mile 5K - 14
Sunmart 50K - 13
Rocky Raccoon 25K - 8
Bearkat Bash 5K/10K - 8
Run Thru The Woods 5 Miler - 7
Ramp Romp 5K - 6
Surfside Beach Marathon - 4
PR's
1 Mile 6:54 (6/87)
5K 23:45 (5/87)
4 Miles 36:36 (7/84)
8K 40:46 (9/87)
5 Miles 41:42 (12/87)
10K 49:49 (11/87)
10 Miles 1:25:16 (10/88)
20K 1:46:25 (10/88)
Half Marathon 1:56:18 (10/88)
25K 2:31:00 (11/95)
Marathon 4:23:07 (1/93)
50K 6:33:25 (12/99)
Blog Archive
▼
2009
(269)
►
November
(5)
Exploratory Run
2.9 in Town
Trails at the Park
Easy Monday
Helen Klein Classic 50K
►
October
(26)
Rested Up
Track Run
Easy Run at the Park
Rainy Run
Sunday Night 5K
Nacogdoches
Early Start
Knee Felt Good
Easy Day
Back to the Scene
A New Beginning
The Streak is Over
Good Sign
Something Happened to my Knee
Early Park Run
Course Measurement Day
Long Run
Forgot to Blog
Tour de Bayou
Cancelled Race
Getting Back to Normal
Recovering
Ugly Mile
Long Day
Planned Races
Only Three of Us at the Park
►
September
(28)
Quarter Marathon
Back to the Park
Recovery Run
Beat Up
Fall Fun Run 10K
Well, I did it.
Easy Day
Nine in Town
Empty Park
Losing Weight
St. Anthony's 5K
Soggy Day
Routine Day
Texas Marathon Triple
Loop Around Town
Ten at the Park
Bearkat Bash 5K
2,450
Flat Land Training
►
August
(23)
►
July
(30)
▼
June
(28)
Loop Around Town
Rain, Finally
Sunday Night 5K
Polish Pickle 5K and Wedding
Tapering for the Polish Pickle
Thursday Park Run
Club Meeting Tonight
Worked on the Bug
Second Shot
Sunday Night 5K - Not
June Bug Run
OKC
Quarter Marathon
Movin on up
Sunday Night 5K
Mud Maxx
Kneeded to Run
Hot in the Park
Treatment Day
Park Roads
Calf Still Acting Up
Course Measurement
After 7 p.m. Run
Darn Bug
Short Road Run
Huntsville 5K Course
Lisa's New Web Site
No More Trails
►
May
(28)
►
April
(23)
►
March
(23)
►
February
(26)
►
January
(29)
►
2008
(233)
►
December
(29)
►
November
(27)
►
October
(30)
►
September
(31)
►
August
(18)
►
July
(31)
►
June
(29)
►
May
(27)
►
April
(11)
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