Tuesday, February 3, 2009

Ran Good

A bunch of us ran trails at the park this evening, including Hans, John, Josh, Andrew, Karen, Curtis, Mary and Mariah. Some did other distances, but I did 4.2. I'm not sure if it was the rest day yesterday or 15 miles on Sunday, but I felt good and I may have maintained a faster pace than usual. I never time myself in training runs, anyway.

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