Darn Ankle Sprain

I went out to the park this afternoon to run the roads. The trails looked too inviting, so I decided to run Marisa's Course (3.5 miles). I got about a mile out and my left foot went into a hole, causing an ankle sprain. Even though it hurt, I kept on running and cut my course to about two and a half miles. I came home and iced it. There is not much swelling, but it is sore when I walk on it. My plan was to run the Willis 5K at 8 a.m. tomorrow and the Livingston 5K at 1 p.m. The injury is not a streak breaker and I plan on being in Willis. I'll have to decide then as to whether to run the 5K. If it seems to be too much, I'll run a mile at the track tomorrow evening.