Wednesday, February 28, 2024

Much cooler

 The temperature was in the 50's when I went to the park late this morning, much cooler than yesterday.  They were still doing the prescribed burn on the south side of the park.  I usually run on the north side, anyway.  I ran 3.4 miles, mostly on the trails.  Had my second rehab appointment at physical therapy later this afternoon.  So far, no improvement in my lower back.

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