Wednesday, February 21, 2024

Lower back issue

 I have not mentioned it before, but I have been fighting lower back pain for over a month now.  I have been though doctor visits and medication, but it seems worse now.  It is affecting my running.  Tomorrow, I start physical therapy.  I have no idea what they are going to do.  In the meantime, I ran 4.4 miles on the trails at the park this afternoon.  The last mile or so was a challenge.

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