Tuesday, August 1, 2017

Regular 2.5 Miles

After mowing my yard and working out at Iron Works, I ran my regular 2.5-mile course at the state park.  Sara joined us for the first time in a while.  Good to see an old friend.

2 comments:

Marvin Dittfurth said...

Ken...haven't contacted you lately and hope all is well with you out there ...my reading list hasn't been coming up. So, glad I got it back to keep up a little better...glad to see you are still running.

Streaker said...

Thanks, Marvin. Glad that you are still pursuing Ironman competition. You are an amazing athlete.