Tuesday, August 1, 2017

Regular 2.5 Miles

After mowing my yard and working out at Iron Works, I ran my regular 2.5-mile course at the state park.  Sara joined us for the first time in a while.  Good to see an old friend.


Marvin Dittfurth said...

Ken...haven't contacted you lately and hope all is well with you out there ...my reading list hasn't been coming up. So, glad I got it back to keep up a little better...glad to see you are still running.

Streaker said...

Thanks, Marvin. Glad that you are still pursuing Ironman competition. You are an amazing athlete.