Pending treatment

I got a quick referral from my doctor this morning and a quick appointment at Physical Therapy Associates to evaluate my hamstring problem.  Now, I have to wait for them to get approval on a treatment plan from my health insurance company.  In the meantime, I tried to get an appointment for Cryrotherapy, but it looks like I have to wait until Thursday when they get a new shipment of nitrogen gas.  I ran another mile at the track this evening with much pain and iced it when I got home.