I had a consultation appointment with a doctor this afternoon to schedule a colonoscopy. I can hardly wait until March 22. A little over 3 years ago I had one and it showed that I have crohn's disease. Now, I have to get one every 3 years. I have no symptoms of the disease and the doctor attributed that to running. Again, I will have to figure out how to keep my streak alive through the procedure.
After my appointment, I went to the park and ran 3.5 miles on the trails and then went to Iron Works to work out.