Tuesday, January 12, 2016
Back from Dallas
I ran laps at the track Sunday afternoon before heading for Dallas to be with my sister for her back surgery Monday morning. The surgery went well. I stayed in the hotel at the hospital near downtown Dallas. I took off for a run from the hotel on Monday afternoon. Nice clear and cold weather, but not the best place in town to run. I ran about a mile and a half. I had planned to get back to Huntsville late tonight, so I ran the same course in Dallas this morning. With a change in plans, I got back to Huntsville a little after 3 this afternoon. So, I worked out at Iron Works and met up with the group at the park and ran 2.5 miles on the trails.