Wednesday, February 26, 2014
I would have preferred not to run today
I did not mention it yesterday, but I pulled a hamstring in my left leg while running laps at the track. Am not sure what happened. It was surely not from going too fast. I think it was more of a pull than a tear. I put heat on it today. My allergies from the last few days turned into a sinus infection. I went to the doctor this afternoon and got antibiotics and a couple other things to take. So, I have been in bed most of the day. I really did not want to run this evening. It was in the high 30's and I sure did not feel like running. However, when you streak, you run, if possible. I drove over to the track and ran a 1.3-mile course on the roads from there. The hamstring felt like a knot for a while, but after that it was okay. I put heat on it when I got home. My focus now is being ready for The Woodlands Half Marathon on Saturday. It is suppose to be much warmer by then; high of 75.