Monday, July 16, 2012
After working out at Nautilus, I went out for a run on the streets. A storm was moving in, but I managed to get in 2.4 miles. My left foot is sore (feels like plantar fasciitis). I sure do not need that now. Many years ago, I had surgery on that foot to fix that problem. So, I am not sure what the problem is. I iced it when I got home and will take it easy for a few days.