Spring Fling 5K

Our Seven Hills Running Club held its monthly club run this morning in the Elkins Lake Sub-division.  Sixty two runners and walkers participated in the Spring Fling 5K and 1-Mile Run/Walk.  The 5K course was out and back on the roads and nothing but hills.  I finished in 37:23, exactly 1 minute faster than the trail 5K last Saturday.