I am definitely switching from the Tyler Rose Marathon to the Half Marathon on Sunday. With my training, or lack of it, in the past few weeks, even the half marathon will be a challenge. I was in for a treatment on my hamstring today and it will probably be my last. Most of the pain is gone; I just have to build strength.
In the meantime, I am staying off the trails at the park. I went out there this evening and ran 3 miles on the park roads, while the rest of the group ran trails.