Sunday, October 30, 2011
I went out to the park this afternoon with the intention of running the 6.9-mile outer loop. A mile or so into my run, may hamstring told be to turn back. I ended up running 3.8 miles. It also told me to switch from the Rocky Raccoon 50K this Saturday to the 25K. I start my treatments on the left hamstring tomorrow morning. It will be my last switch, though. I am determined to run the Fort Worth Marathon on November 13 and the Reliant Stadium Indoor Marathon on November 19.