Thursday, May 28, 2009

Five Miles at the Park

We had 20 in our group at the park this evening, which we think was a record. I took off on my own and ran five miles on the park roads while the others were on the trails. I took it easy, so as not to re-injure my pulled calf muscle (I assume that is what the problem was). It was a little sore by the time I finished, but no sharp pains during the run.

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