I went to Conroe early this afternoon to have a C-spot removed from my forehead. The dermatologist said that I had spent too much time in the sun when I was young. I told him it was from wind burn from running too fast. In any case, I have a few stitches and a big bandage for a while. When I got back from Conroe, I headed for the park and ran 3.6 miles on the roads. My leg felt a little better.
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