Tuesday, December 30, 2025

Getting better

 I still had a temperature this morning, but felt better.  I went to the park early this afternoon and ran 3.1 miles, mostly on the trails.  Tripped on a root and took a hard fall.  Two-point landing - right knee and right hip.  I iced the hip when I got home, but it is still sore.  It had not recovered from the last fall a few days ago.

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