Saturday, January 26, 2019

In the recliner most of the day

I had planned to go to our club run this morning, but my hip was so sore this morning, it was very difficult to get up and move around.  I stayed in the recliner until 2 this afternoon.  Took sinus medication and Ibuprofen and later in the afternoon, went to the track and ran laps.  No temperature today and feel better this evening and plan to run a 5-miler tomorrow.

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