Monday, July 3, 2017

Last therapy appointment

This morning, I had the last of 7 appointments at Physical Therapy Associates.  My hip is still somewhat sore, but my running up to 5K's does not seem to make it worse.  Hopefully, it will be healed before I start running longer races in September.  Since I have another race in the morning, I ran 1.3 miles on the streets in town at 2:30 this afternoon with the temperature in the high 90's.

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