Monday, November 25, 2013

Building up immunity

I am convinced that running every day in the heat and cold or whatever the weather, you build up immunity to illness.  I have not had the flu since I started streaking.
It was windy this afternoon, in the 30's and raining.  I ran south on Veterans Parkway this afternoon.  Frankly, I had to go to the restroom and there was no place.  I turned around at one mile and headed back into the north wind, heavy rain and cold.  Some lady stopped and offered me a ride.  I told her I was out having fun.  So, I got in 2 miles - and more immunity.

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