I had a good treatment at the chiropractor's office today, but my legs felt unstable. I ran laps at the track this evening, but I think I need to spend more time at Nautilus loosening up the knees. Maybe that will help.
Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Began running in 1961 and racing in 1983. Completed over 590 races, to include 82 marathons or ultra-marathons. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas and the Lufkin Area Pace Setters (LAPS). Author of the book, How to Put on a Road Race. I also write a column on running in the Huntsville Item. All previously published columns are at http://www.7hills.us/RunningShorts.htm
1 comments:
Good to see you on the blog again. The knees unstable ? Hope you get stable again.
Folks tell me it is my mind that is unstable. I have been to Nautilus too, but it didn't help. : )
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