Monday, November 2, 2009

Easy Monday

After returning to Huntsville last night and having a Mexican dinner with Marilynn, I went to the track and ran one mile at 10 p.m. Actually, I felt okay. After a workout at Nautilus this evening, I went to the track and ran a 2-mile loop around town. I felt like I could have run much further, but I know that I needed the rest after the 50K on Saturday.

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