The forecast was for rain all day. The rain was light late this morning, so I went to the park and ran 3.2 miles on the roads (without my defib vest).
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About Me
- Streaker
- Retired from the Army in 1984 and the Texas Department of Criminal Justice in 2005. Current age: 84. Began running in 1961 and racing in 1983. Completed over 1,500 races, to include 101 marathons or ultra-marathons and 106 half marathons. My normal running place is Huntsville State Park. I am a STREAKER, meaning that I run every day. Member of the U.S. Running Streak Association, Seven Hills Running Club in Huntsville, Texas, Lufkin Area Pace Setters (LAPS) and the Fass Run Club in Conroe, Author of the book, How to Put on a Road Race.
Running Streaks
- 5/11/2021 - Present
- 10/19/2009 - 4/28/2021 (4, 210 days)
- 12/28/2002 - 10/14/2009 (2,483 days)
- 12/30/1997 - 12/14/2002 (1,811 days)
- 1/1/1992 - 8/22/1993 (600 days)
Race Streaks
- Polish Pickle 5K - 29
- Stu's Country Mile 5K - 29
- Texas 10 Series Conroe 10/5 Miler - 13
- Run Thru The Woods 5 Miler - 24
- Southern Star Brewery 5K - 11
Personal Records
- 1 Mile 6:54 (6/87)
- 5K 23:45 (5/87)
- 4 Miles 36:36 (7/84)
- 8K 40:46 (9/87)
- 5 Miles 41:42 (12/87)
- 10 Miles 1:25:16 (10/88)
- 10K 49:49 (11/87)
- 20K 1:46:25 (10/88)
- Half Marathon 1:56:18 (10/88)
- 25K 2:31:00 (11/95)
- Marathon 4:23:07 (1/93)
- 50K 6:33:25 (12/99)
- 50 Miles 15:16:27 (2/11)
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2 comments:
I bet that felt good without that vest...your times are looking pretty good with all you have going on Ken...good job
It was the first time I ran without the heavy vest, but it did not seem much different. Guess I am getting use to it. Are you continuing your treatment?
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